Telma y Ramon
PuraVida! Our motto on how to live our lives! First of all, we love our lives and enjoying every moment of it. How we enjoy it completely depends on what we are doing. But most of the times we enjoy the moments together, with family and with our friends. Next to the nice chats, drinks and dinners, we take care of our precious bodies. How you ask? The answer to this question is basically very easy; stay active and eat healthy! Staying active and eating healthy is easy and fun, once you know and appreciate how to do this.
So what is PuraVida Retreats? Our mission is to help our clients to change their current lifestyle in a more healthy lifestyle. This we want to accomplish by giving a combination of yoga classes and individual exercises combined with a balanced diet. Telma and Ramon developed and strengthen each other in their basic interest which is sports and nutrition. Ramon was always into martial arts and fitness and nowadays he is a licensed Ashtanga Yoga teacher. His background is Business Economics and worked within several multinational organizations in the field of procurement, Marketing and efficiency programs. Nowadays he is working within Marketing and Project Management for a global organization. Telma grew up in Brasil on a farm where only local and non-industrialized foods were available, things that are very hard to find in the supermarkets nowadays. She is specialized in macrobiotic nutrition, a certified beautician and has followed several courses in Belgium focusing on diet and nutrition.
So we want to welcome you to one of our retreats, in which we can give you guidelines for a transformation to a better version of you without losing the fun of living your life! That is the philosophy of our retreats; enjoy life, enjoy the moment! Just PuraVida!
Telma y Ramon
Balance; that is the key word. Keep your nutrition in balance. Exercise enough to keep your body fit. If you combine these two basic aspects into your daily life, your body will appreciate those combined 'efforts'. And if you are used to have this routine in your life, we’re absolutely sure it will change your way of life. We have experienced this ourselves and we can guarantee you....it is easy to live a balanced life!
The combination of sports, healthy nutrition and an enjoyable life and mindset, gives us such a rich and happy life and we trust that this life can be for everybody!
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