Telma has followed a three year Macrobiotic cooking course in Belgium. The basis of this course is in line with Telma's back ground; raised up on a farm in Brasil here diet consisted always in natural and biological products, mainly from their own farm or otherwise bought at surrounding farms. Her background combined with the knowledge she gained due to the courses she followed, makes her style unique. She combines her past with her study and wants to call her cooking style 'Natural Cooking'. Original and fair products she uses to make a healthy nutritiousness meal which gives your body the energy and protection it needs.
Balance; that is the key word. Keep your nutrition in balance. Exercise enough to keep your body fit. If you combine these two basic aspects into your daily life, your body will appreciate those combined 'efforts'. And if you are used to have this routine in your life, we’re absolutely sure it will change your way of life. We have experienced this ourselves and we can guarantee you....it is easy to live a balanced life!
The combination of sports, healthy nutrition and an enjoyable life and mindset, gives us such a rich and happy life and we trust that this life can be for everybody!
PuraVida!
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