Retreats 2019 Trapiche (Torre del Mar)

Do you want to spend a week (6 nights) in a retreat where you can completely relax, be active whenever you want, enjoy nice food and drinks? During this 6 day-retreat a mix of activities and relaxation is the key, everything at your own pace. This is PuraVida! The combination of yoga and other sports will help you to discover which exercises are optimal for you, to follow your own journey of transformation to a better you! Subscribe now for this balanced experience.

 

The retreat will take place on:

 

 

25 October to 31 October 2019

 

Below you will find the daily program. One day will be a 'rest day' in which you can plan your own activity such as a city trip, a nice mountain hike or just a lazy day at one of the beautiful beaches at the Costa del Sol. We will also eat out one night in a restaurant nearby if you want to join us?*

(*at your own expense)

 

Program**:

Arrival day: 

14:00hrs - 17:00hrs                                   Welcome drinks & tapas

20:00hrs - 22:00hrs                                   Dinner is served!

Day Program

08:00hrs                                                      Rise and Shine including coffee or tea

08:30hrs - 10:00hrs                                   Yoga 

10:00hrs - 10:30hrs                                   Breakfast

Free time (lounging at the pool, reading, visits etc.)

18:00hrs - 19:30hrs                                   Yoga in combination with other exercises

20:00hrs - 22:00hrs                                   Dinner is served!

Last Day

08:00hrs                                                      Rise and Shine including coffee or tea

08:30hrs - 10:00hrs                                   Yoga combination with body weight motions

10:00hrs - 11:00hrs                                   Breakfast

Preparing to leave this wonderful place and start your transformation to a better you.

 

**Participation is at own risk